The most important aspect of therapy is the relationship between the client and therapist. Above all, my goal is to provide a safe and inviting space in which clients can allow their inner selves to flow freely, experience loving kindness and come to a place of acceptance of themselves. Carl Rogers speaks the truth: “The curious paradox is that when I accept myself just as I am, then I can change.”
Because every individual is unique, there is no single ‘best way’ in therapy. My practice is eclectic, drawing from many diverse schools of psychology, click on the boxes below for details.
Finding a therapist who is a good fit will allow you to get the most out of your therapy experience. I offer a free 20 minute phone consultation, with no obligation, to help you determine whether my practice aligns with your current needs. If so, the next step will be to schedule an initial therapy session.
As requested, I will provide monthly summary bill for clients who want to apply for reimbursement through insurance companies. If you are wanting to do this, please inquire with your insurance company with the following questions: